You can also click on other column titles to sort by data received and packets sent and received. To see the most active processes, click the column titled “Sent Bytes” to see the processes sorted in order of amount of data sent.Ĥ. Click the “Network” tab at the top of the Activity Monitor window.ģ. Open Activity Monitor from “/Applications/Utilities/Activity Monitor.app” or type “Activity Monitor” into Spotlight.Ģ. If you want an extremely rough overview of the apps using your network connection, you can find that under the Network tab in Activity Monitor.ġ. You can check out these following options for managing your network connection on your Mac. Fortunately, you’re not the only one that wants to find and control the apps using your network connection on macOS. There aren’t that many system tools for analyzing network activity, and Terminal commands like netstat vomit a ton of data that’s hard to sort through and understand. Sometimes your Mac’s network activity can seem like a black box.
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